Meet the Founder-
Nick Guzek, CSCS
Nick Guzek, CSCS
Nick Guzek founded Brick by Brick Fitness for the purpose of teaching people that they are stronger than they realize. He believes becoming physically stronger is a catalyst for growth in all parts of a client’s life.
As a full time personal trainer and busy entrepreneur, Nick understands that it’s tough to find the time and energy to workout after a long and stressful workday. Through his history as a competitive bodybuilder, and his current practices of strength and conditioning and mindfulness training, he has seen first hand how greatly finding a balance between exercise, proper eating, and self development can improve the health, energy level, and overall functionality of a person's life!
Finding the time and motivation to workout and plan meals is the number one reason people fail in their health goals. Brick by Brick Fitness will help to hold you accountable, set attainable yet challenging goals, and we will develop a plan that fits in your lifestyle, not overtakes it.
Whether you want to lose weight, gain muscle, or a little of both; Brick by Brick Fitness will work with you in becoming stronger, healthier and happier in your life and business.
As a full time personal trainer and busy entrepreneur, Nick understands that it’s tough to find the time and energy to workout after a long and stressful workday. Through his history as a competitive bodybuilder, and his current practices of strength and conditioning and mindfulness training, he has seen first hand how greatly finding a balance between exercise, proper eating, and self development can improve the health, energy level, and overall functionality of a person's life!
Finding the time and motivation to workout and plan meals is the number one reason people fail in their health goals. Brick by Brick Fitness will help to hold you accountable, set attainable yet challenging goals, and we will develop a plan that fits in your lifestyle, not overtakes it.
Whether you want to lose weight, gain muscle, or a little of both; Brick by Brick Fitness will work with you in becoming stronger, healthier and happier in your life and business.
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The purpose of Brick by Brick Fitness is to inspire people to challenge themselves through strength training to live their most ambitious, exciting, and fulfilled life.
With our coaching you will truly unlock your fullest potential in your body, mind, and spirit so you can break barriers and change the world in your life and business. We know your life is on the move; online coaching will enable you to take your training on the go all while having the benefits of an in-person coach. |
Who Benefits the Most from Online Personal Training?
- Clients who enjoy setting and meeting goals, or those that are willing to start setting goals.
- Clients that are open to new ideas and are willing to learn.
- Clients that realize through strength training, they'll look AND feel better!
- Clients that understand not everything will come easy and they're willing to put in the work!
This is NOT a "quick fix" program. This coaching is for those that want to improve their physical health for LIFE!
